Yesterday was my off day and if I hadn't been driving to Miami, I probably would have done some kind of workout. I feel lost without it! I cheated on my cheat day...I went to Checkers and had two drinks last night. Don't worry I'm back in the saddle!
I'm not going to bore you with the details of the workout since this is the second time through, but I will say, I have already noticed improvement. I'm still not at the speed of the video, but I do as many moves as I can in the time allowed. I didn't take any additional breaks and I'm increasing in the number of reps I can do.
ALL IN ONE WEEK!
I didn't bring my calorie counter with me, but I'm sure I burned something!
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