DAY FIVE PURE CARDIO

So my thighs are a little sore from all the squats and lunges yesterday, but I promise you, it goes away as soon as you start stretching....mainly because you forget about it and start trying to figure out how you're going to make it through yet another session of Insanity.

So the warm up is the same...except right before the end the trainer says something like "are you as nervous as I am about what we're getting ready to do?" SCUSE ME? You're kidding right. One of two things is going to happen.
1. You are going to freak out and not be able to focus to get through it.
2. It inspires you. You're going to prove to this guy and yourself that whatever is about to come, you can handle.
I took the latter option.

It isn't all that bad. 15 minutes of 1 minute exercises, no breaks....okay, okay, everyone even the trainer takes breaks. I took 2 15 second breaks.

You finish this workout and as exhausted as you are, you are psyched that you just finished PURE CARDIO!

Calories burned: 648

Side note: I don't know how accurate my heart rate/calorie burner thing is. At one point it said my heart rate was 200 bpm. I know 200 bpm, this wasn't it.