It's early...really early...but I needed to get my workout in this morning. No soreness from yesterday. Is this good because my body is getting use to the intensity or bad because I wasn't intense enough? Or maybe, it just hasn't hit me yet!
Today is the same workout as day 2. I feel like I did better, mainly because I know the moves and I know how to get through the circuit...and look forward to those 30 second breaks!
Calories burned: 748
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